Mar
27
2009
When I first started doing some research for this article, I was thinking I would find statistics about which month of the year is most depressing for people. I didn’t find what I was looking for, because the overwhelming evidence shows that depression and suicide rates are the highest they have ever been. Globally. It’s [...]
Sep
26
2008
The news these days just gets more intense by the day, it seems. One bad thing after another. (Of course you don’t hear much about all the good things that are also happening, do you?? But that’s a topic for another conversation. . . ) Today I want to talk about some simple ways you [...]
Apr
25
2008
In a world that changes dramatically — and often — one of the “side effects” can be the feeling of grief over something (or someone) that has been lost. This is a normal process, but it’s not always easy. Unless your spiritual path contains rituals and methods for dealing with such things as death, loss, [...]