May 07 2009

Get Me Outta The Funk

This week it’s been raining most of the time, with a few breaks between the clouds when the sun peeps through just for a couple of minutes or hours. When the sun comes out, it’s glorious — and I know the flowers are enjoying the rain. But. . . While the garden is very happy […]

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Apr 17 2009

Let There Be Light

Finally Spring has arrived with a splash of sun, breeze and color. Everyone I know has been waiting for this time, and eager to be out in the natural world to enjoy it. I hope you get the chance, too. While Spring can be fun, it has a downside too. It can be depressing for […]

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Apr 02 2009

Are You Waiting To Hear Bad News? Or Eager to Make Some News?

It’s a gorgeous day here! Spring has finally arrived with a splash of sunshine and color, and fresh breezes entice us all to get outside and enjoy the long-awaited weather. But for some of you, the weather isn’t enough to cheer you up. Some of you are feeling anxious, feearful, and discouraged. So I wanted […]

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Mar 27 2009

What Month Is Worst For Depression?

When I first started doing some research for this article, I was thinking I would find statistics about which month of the year is most depressing for people. I didn’t find what I was looking for, because the overwhelming evidence shows that depression and suicide rates are the highest they have ever been. Globally. It’s […]

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Jan 22 2009

Get Me Outta The Funk!

I’m usually a truly upbeat person. Very positive. But for some reason, last holiday season, I found myself falling into a dark funky mood that I couldn’t seem to shake. Now, if this were the onset of depression, I’d know what to do with it. But this was something well, just kind of a mood […]

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